The gym environment is in harmony with the spa and offers a wide range of new cardiovascular machines and Life Fitness resistance machines as well as free weights, functional fitness equipment, swiss balls and mats for a total body workout. The suite is suitable for beginners and advanced participants alike.

Use of the fitness suite is complementary to all guests staying at Bryn Tanat Hall, Pinelands, Kowloon Park and Mercury Pod.

Our fitness suite is run with a limited exclusive local membership.  Due to COVID-19 we have to run a booking system for fitness sessions, these sessions are 60 minutes in length and are limited to 6 people at a time, only guests who have booked will be permitted access.

Prior to access all guests wishing to use the fitness suite during their stay must undertake a short induction.  This can be booked in advance or alternatively please notify management of your wish to attend the fitness suite during your stay and a member of the Spa and Fitness team will be in touch to arrange a suitable appointment time.