The gym environment is in harmony with the spa and offers a wide range of new cardiovascular machines and Life Fitness resistance machines as well as free weights, functional fitness equipment, swiss balls and mats for a total body workout. The suite is suitable for beginners and advanced participants alike.

Fitness Membership

We are excited to invite you to join our exclusive fitness membership at Bryn Tanat Wellness.

If you’re planning on getting into shape for the season ahead, there’s no better time to kick start that new regime.

Our Fitness Suite offers a wide range of new cardiovascular machines and Life Fitness resistance machines as well as free weights, swiss balls and mats for a total body workout. The suite is suitable for beginners and advanced participants alike.

We have four membership levels available.

To view the options click here

To discuss your membership options please contact us at [email protected]  or telephone 01691 828266 (ext 2)

Membership Terms and Conditions

Fitness for Guests

Prior to access all guests wishing to use the fitness suite during their stay must undertake a short induction.  This can be booked in advance.

Use of the fitness suite is complementary to all guests staying at Bryn Tanat Hall, Pinelands, Kowloon Park and Mercury Pod.

Our fitness suite is run with a limited exclusive local membership.  Due to COVID-19 we have to run a booking system for fitness sessions, these sessions are 60 minutes in length and are limited to 6 people at a time, only guests who have booked will be permitted access.

Please contact [email protected]

or telephone 01691 828266 (ext 2) to book your fitness sessions and induction.

Personal Training with Kate Oakley

Whether you want to exercise gently or be pushed to your limit Kate is knowledgeable, passionate and will provide training that is specifically designed for you irrespective of age or fitness level.  Enjoyable and uniquely personal, based around your body functioning to give you results, Kate inspires confidence and a true sense of wellbeing.

As well as providing accountability to keep you motivated, Kate’s refreshing approach centres around offering jargon-free advice for clients to learn as they train, so that they can feel empowered and confident in and outside the gym.

Kate will provide the recipe for achieving your fitness and health goals to give you the structure you need to feel happier and healthier.

Specialisms include: rehabilitation, sport specific training and functional fitness.

Please get in touch with Kate to discover the right programme for you.

www.kateoakley.com

[email protected]

tel: 07805841455